All of any positivity I've had going with losing weight went out the window this morning when I woke up to AF having arrived and therefore me weighing exactly the same amount as last week.
Can someone remind me that good things come to those who wait, because this waiting to see and RE thing is killing me. I'm up, I'm down, I have hope that I'll get pregnant naturally, then I have a cramp and that goes out the window, now AF is here and it's hard to write a positive post about anything (especially my lack of weightloss).
Isn't 13 an unlucky number, this does not look promising for the next week.
1. Reiterate my goal and where I stand in reference to this goal. (BMI info from this website)
Starting weight: 145
Last Week's Weight: 136
Starting weight: 145
Last Week's Weight: 136
Current Weight: 136 (-9 lbs total, 11 lbs to goal)
Goal Weight : 125
Starting BMI: 26.5
Last Week's BMI: 24.1
Goal Weight : 125
Starting BMI: 26.5
Last Week's BMI: 24.1
Current BMI: 24.1 (In the normal range!!)
Goal BMI: 18.5-24.9 or exactly 22.1 for goal weight
2. Discuss what I am going to do to achieve my goals.
Progress on last week's activities:
Goal BMI: 18.5-24.9 or exactly 22.1 for goal weight
2. Discuss what I am going to do to achieve my goals.
Progress on last week's activities:
1. Time my mile and run it at a pace of 5.2 miles an hour: fail
2. Continue with no soda or beer: fail
3. Go to yoga class: fail
4. Continue with My Fit.ness Pal app: done, at least I could manage that
5. No eating out this week: fail
Activities for this coming week: (the more activities I attempt, the more I am likely to achieve)
1. Time my mile and run it at a pace of 5.2 miles an hour
2. Continue with no soda or beer
3. Go to yoga class-(not this week, class is cancelled)
4. Continue with My Fit.ness Pal app
5. No eating out this week
3.
Post a (reasonably healthy) recipe that I've tried, a cooking tip, a
new idea for working out for people to try, a photo update of my weight
loss, or anything else I feel like sharing.
My organic produce arrived for this week. It has some type of leafy greens in it that I don't recognize, maybe kale??? It also has beets in it. What the F do you do with beets?
Michele @ Nowhere in NM (TTCer) MFP: shesshells
Gee @ Gee Baby (TTCer)
Mag @ Witty Infertility (TTCer)
Shannon @ Arkansas Runner (TTCer)
Donor Diva @ Motherhood via Egg Donation (TTC#2) MFP: horn5378
Mag @ Witty Infertility (TTCer)
Shannon @ Arkansas Runner (TTCer)
Donor Diva @ Motherhood via Egg Donation (TTC#2) MFP: horn5378
The Cornfed Feminist (Pregnant) MFP: katie112007
Nico @ Phred, Fwed, and Schweffel (pregnant)
Josie @ My Cheap Version of Therapy (postpartum) MFP: _Josey_
Kristy @ Relaxing Doesn't Get You Pregnant (postpartum)
One Day @ Are We There Yet? (postpartum - twins)
Laura @ Legos and Jets (postpartum)
ks @ Inconceivable!?!?! (postpartum)
jenn @ Adventures of a Nomadic Housewife (postpartum)
Holly @ Holly G. and Co. (postpartum)
Julia @ 3 bed 2 bath 1 baby (postpartum)
Meghan @ Maybe Baby, It's You...Two! (postpartum - twins)
Just Us & A Miracle Baby too! (postpartum)
ks @ Inconceivable!?!?! (postpartum)
jenn @ Adventures of a Nomadic Housewife (postpartum)
Holly @ Holly G. and Co. (postpartum)
Julia @ 3 bed 2 bath 1 baby (postpartum)
Meghan @ Maybe Baby, It's You...Two! (postpartum - twins)
Just Us & A Miracle Baby too! (postpartum)
