I wrote this on Wednesday but then never posted it. Thanks Donor Diva for the reminder.
I suck.
I'm not sure why I'm even posting, I made little to no effort this week on any of my goals.
No weight lost, no weight gained. No progress, no changes.
I suck at this.
I'm halfway to my goal, that should be really motivating in and of itself, but somehow I just can't get going again. I'm really going to try this week. Really.
1. Reiterate my goal and where I stand in reference to this goal. (BMI info from this website)
Starting weight: 145
Last Week's Weight: 136
Starting weight: 145
Last Week's Weight: 136
Current Weight: 135 (-10 lbs total, 10 lbs to goal!!!)
Goal Weight : 125
Starting BMI: 26.5
Last Week's BMI: 24.1
Goal Weight : 125
Starting BMI: 26.5
Last Week's BMI: 24.1
Current BMI: 23.9 (In the normal range!!)
Goal BMI: 18.5-24.9 or exactly 22.1 for goal weight
2. Discuss what I am going to do to achieve my goals.
Progress on last week's activities:
Goal BMI: 18.5-24.9 or exactly 22.1 for goal weight
2. Discuss what I am going to do to achieve my goals.
Progress on last week's activities:
1. Get to the gym and walk/run on the treadmill or go for a hike: Fail. Oh wait! I did go for a hike, but we had a 2 year old with us so it only lasted like 20-30 minutes, does that count?
2. Continue with no soda or beer: um...only diet coke, does that still count?...shit
3. Go to yoga class: Fail
4. Continue with My Fit.ness Pal app: I went back in and entered my stuff, so...go me!
5. Limit eating out this week to one time/one meal: need to get back on top of this one.
Activities for this coming week: (the more activities I attempt, the more I am likely to achieve)
1. Get to the gym and walk/run on the treadmill or go for a hike
2. Continue with no soda or beer
3. Go to yoga class: Canceled this week
4. Continue with My Fit.ness Pal app
5. Limit eating out this week to one time/one meal
3.
Post a (reasonably healthy) recipe that I've tried, a cooking tip, a
new idea for working out for people to try, a photo update of my weight
loss, or anything else I feel like sharing.
I intended to post a picture this week, but none of them turned out good because I was taking them at night.
I'll post one next week and take a pic in the morning.
I'm really very satisfied with my current weightloss, but I'm not satisfied with my body. I have what I refer to as a 6 pack of flab. My belly is really the only place I have to lose weight, maybe my arms too, but maybe posting a picture of myself will motivate me to get back on top of this.
Michele @ Nowhere in NM (TTCer) MFP: shesshells
Gee @ Gee Baby (TTCer)
Mag @ Witty Infertility (TTCer)
Shannon @ Arkansas Runner (TTCer)
Donor Diva @ Motherhood via Egg Donation (TTC#2) MFP: horn5378
Mag @ Witty Infertility (TTCer)
Shannon @ Arkansas Runner (TTCer)
Donor Diva @ Motherhood via Egg Donation (TTC#2) MFP: horn5378
The Cornfed Feminist (Pregnant) MFP: katie112007
Nico @ Phred, Fwed, and Schweffel (pregnant)
Josie @ My Cheap Version of Therapy (postpartum) MFP: _Josey_
Kristy @ Relaxing Doesn't Get You Pregnant (postpartum)
One Day @ Are We There Yet? (postpartum - twins)
Laura @ Legos and Jets (postpartum)
ks @ Inconceivable!?!?! (postpartum)
jenn @ Adventures of a Nomadic Housewife (postpartum)
Holly @ Holly G. and Co. (postpartum)
Julia @ 3 bed 2 bath 1 baby (postpartum)
Meghan @ Maybe Baby, It's You...Two! (postpartum - twins)
Just Us & A Miracle Baby too! (postpartum)
ks @ Inconceivable!?!?! (postpartum)
jenn @ Adventures of a Nomadic Housewife (postpartum)
Holly @ Holly G. and Co. (postpartum)
Julia @ 3 bed 2 bath 1 baby (postpartum)
Meghan @ Maybe Baby, It's You...Two! (postpartum - twins)
Just Us & A Miracle Baby too! (postpartum)