Weekly Wednesday Weigh-In: Starting Week 15

 

Wednesday's are coming so quickly now, I'm sorry I'm not posting on anything else, but besides trying to lose weight, not much else is going on.

I was lazy this past week (again) and haven't really gone to the gym or worked out until last night. Which is why I didn't get around to posting, but I count Wednesday's as part of the new week, so I'm already starting off at a good note! Still, I didn't lose any weight, just maintained. I am shooting to lose 1 pound a week from this point on, time to get back on track!

1. Reiterate my goal and where I stand in reference to this goal. (BMI info from this website)

Starting weight: 145        
Last Week's Weight: 136

Current Weight: 135 (-10 lbs total, 10 lbs to goal!!!)   
Goal Weight : 125       

Starting BMI: 26.5
Last Week's BMI: 24.1

Current BMI: 23.9 (In the normal range!!)
Goal BMI: 18.5-24.9 or exactly 22.1 for goal weight

2. Discuss what I am going to do to achieve my goals.

Progress on last week's activities:

1. Get to the gym and walk/run on the treadmill or go for a hike: Fail

2. Continue with no soda or beer: It was St. Patrick's Day, I'm part Irish and I'm from Chicago, does it suffice to say that I drank? Anybody out there heard of Unofficial? If you know what I'm talking about, you're cool in my book.

3. Go to yoga class: Fail

4. Continue with My Fit.ness Pal app: Fail

5. Limit eating out this week to one time/one meal: um......oops...

 

Activities for this coming week: (the more activities I attempt, the more I am likely to achieve)

1. Get to the gym and walk/run on the treadmill or go for a hike

2. Continue with no soda or beer

3. Go to yoga class

4. Continue with My Fit.ness Pal app

5. Limit eating out this week to one time/one meal

3. Post a (reasonably healthy) recipe that I've tried, a cooking tip, a new idea for working out for people to try, a photo update of my weight loss, or anything else I feel like sharing. 

 

Ok, so the organic food delivery from this week included bok choy and kumquats, so I'm thinking that sometime soon I will make chicken stirfry with vegetables including bok choy and also adding the kumquats. However, there are a lot of kumquats, what do I do with all the kumquats?

Side note: The more you say/type kumquats, the less it sounds like a word. And, seriously?! who came up with that name, kumquats...what is that? it's not a real word!

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Michele @ Nowhere in NM (TTCer) MFP: shesshells

Gee @ Gee Baby (TTCer)
Mag @ Witty Infertility (TTCer)
Shannon @ Arkansas Runner (TTCer)
Donor Diva @ Motherhood via Egg Donation (TTC#2) MFP: horn5378 

The Cornfed Feminist (Pregnant) MFP: katie112007

Nico @ Phred, Fwed, and Schweffel (pregnant)

Josie @ My Cheap Version of Therapy (postpartum) MFP: _Josey_

Kristy @ Relaxing Doesn't Get You Pregnant (postpartum)

One Day @ Are We There Yet? (postpartum - twins)

Laura @ Legos and Jets (postpartum)
ks @ Inconceivable!?!?! (postpartum)
jenn @ Adventures of a Nomadic Housewife (postpartum)
Holly @ Holly G. and Co. (postpartum)
Julia @ 3 bed 2 bath 1 baby (postpartum)
Meghan @ Maybe Baby, It's You...Two! (postpartum - twins)
Just Us & A Miracle Baby too! (postpartum)