Weekly Wednesday Weigh-In: Starting Week 11

 

I was all over the place this week. While I constantly thought about what I ate and where it would put me on MFP (btw, my name is shesshells on MFP) I didn't do much to change what I was eating. I was also pretty bad about working out this week. I did go, but I was lazy in my workouts...you know, watching TV instead of paying attention to my pace and whatnot. At least I managed to stay the same weight instead of gaining.

1. Reiterate my goal and where I stand in reference to this goal. (BMI info from this website)

Starting weight: 145        
Last Week's Weight: 137

Current Weight: 137 (-8 lbs total, 12 lbs to goal)   
Goal Weight : 125       

Starting BMI: 26.5
Last Week's BMI: 25.1

Current BMI: 25.1 (still "overweight" dangit)
Goal BMI: 18.5-24.9 or exactly 22.9 for goal weight

2. Discuss what I am going to do to achieve my goals.

Progress on last week's activities:

1. Time my mile and run it at a pace of 5.2 miles an hour: didn't run this week, just walked

2. Continue with no soda for a week and see if I can also do no beer for a week: too much beer and some soda, I'll do better next time, I promise!

3. Go to yoga class: I was ovulating this weekend, and in the off chance that I may actually get pregnant the natural way, I didn't want to mess it up

4. Continue with My Fit.ness Pal app: done

 

Activities for this coming week: (the more activities I attempt, the more I am likely to achieve)

1. Time my mile and run it at a pace of 5.2 miles an hour

2. Continue with no soda for a week and see if I can also do no beer for a week

3. Go to yoga class

4. Continue with My Fit.ness Pal app

3. Post a (reasonably healthy) recipe that I've tried, a cooking tip, a new idea for working out for people to try, a photo update of my weight loss, or anything else I feel like sharing.

I am participating in a new thing through my yoga group where I pay to get fresh organic vegetables delivered. This will hopefully liven up my taste buds. However, I did notice some portabella mushrooms when I picked through the bag for a minute after it was delivered today. Those will not be consumed by this girl...I hate mushrooms.

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Bloggers I follow that are participating (visit their sites to see who else is participating):

Josey (of course) @ My Cheap Version of Therapy who is postpartum
Gee @ GeeBaby who is relatively new to blogging
Donor Diva @ Donor Diva: Mother via Egg Donation who is trying for #2
Holly G @ Holly G and Co. who is postpartum after #2

Jenn @ Adventures of The Nomadic Housewife who is postpartum
Mag @ Witty Infertility who is TTC
The Cornfed Feminist @ The Cornfed Feminist who is TTC